Baking is one of the most efficient and easiest methods of preparing or cooking delicate seafood like salmon. To avoid having difficulties with the preparation of fresh whole salmon, it is best that you use steaks. If you are interested in preparing a delicious but healthy dish for your family, it is beneficial to learn how to bake salmon steaks because the seafood is rich in protein and omega-3 fatty acids. Featured below are some simple recipes that you can use if you like to prepare baked salmon steak dishes at home.
Easy Baked Salmon Steak
The ingredients needed for this recipe are easy to find in supermarkets. The ingredients for the dish include four salmon steaks, ½ cup water, ½ cup dry white wine, ¼ cup melted butter and a tablespoon of lemon juice. Aside from the mentioned ingredients, you need ¼ teaspoon dried dill, ½ teaspoon pepper and ½ teaspoon pepper. In addition, the dish contains a cup of stuffing mix and two tablespoons chopped parsley.
Season the steaks with salt and pepper. Arrange the steaks in a baking dish. Mix wine and water. Pour the mixture over the seafood. Mix lemon juice, butter, salt, dill and pepper. Add the parsley and the stuffing mix. Top the steaks with the lemon juice mixture. Set the oven to 350 degrees Fahrenheit. Uncover the dish and place inside the oven. Cook for 30 minutes to 35 minutes. Serve immediately.
Fish Steaks Baked in Wine
For this hearty and delicious dish, you need four salmon steaks, ¾ cup dry white wine, ½ teaspoon salt and a teaspoon of chopped fresh tarragon. If you cannot find tarragon, you can replace the ingredient with ½ teaspoon dried tarragon.
Set the oven to 500 degrees Fahrenheit and preheat. Arrange the fish in a baking dish. Sprinkle tarragon onto fish. Pour wine into the baking dish. Cook for 10 minutes to 12 minutes.
Baked Salmon with Cheese Sauce
The ingredients for this tasty and healthy entrée are six salmon steaks, a tablespoon of lemon juice, a chopped onion, a teaspoon of salt, ½ teaspoon pepper and ¼ cup melted butter. For the sauce, you need three tablespoons butter, three tablespoons flour, 1 ½ cup milk and a cup of grated cheese.
Arrange the steaks in a shallow baking dish. Add the lemon juice, salt, butter, pepper and onion into the dish. Preheat oven to 375 degrees Fahrenheit. Cook for 30 minutes to 40 minutes. Set the steaks aside.
Heat a pan over medium fire. Melt the butter into the pan. Stir in the flour and mix well. Add the grated cheese and milk. Stir continuously until the mixture becomes thick. Pour the sauce over the steaks and broil for seven minutes. Serve immediately.