One of the most popular fishes that is prepared and cooked using an oven is tilapia. When baking the fish, it is important to add tasty ingredients as well as seasonings and spices to enhance the natural flavor of the seafood. In addition, it is important to know the appropriate cooking time and temperature because the fish is very delicate. If you are not familiar with the proper preparation for the seafood, you can always look at easy recipes since these can help you learn how to bake tilapia the best way.
Easy Baked Tilapia
This hearty dish has 1 ½ pounds tilapia fillets, ¼ cup celery, ¼ cup chopped onion, ¼ cup chopped sweet red pepper and three tablespoons butter. Aside from these ingredients, the dish has three tablespoons flour, ½ teaspoon pepper, ½ teaspoon salt, ½ teaspoon dried tarragon, ½ teaspoon dried basil and 1 ¼ cup milk. Another special ingredient for this recipe is a cup of shredded Mozzarella cheese.
Saute the sweet red pepper, onions and celery in melted butter. Season the vegetables with salt and pepper. Add the tarragon, milk and basil. Mix the ingredients well and cook for two minutes. When the sauce thickens, add the cheese and stir for a minute. Remove the sauce from heat.
Arrange the fillets in a baking dish. Pour the sauce over the fillets. Preheat the oven to 425 degrees Fahrenheit. Place the dish inside the oven and cook for 10 minutes. The dish is good for four persons.
Tilapia with Cheese Sauce
If you want to make your tilapia dish tastier, you can serve it with a delectable cheese sauce. For this healthy and delicious dish, you will use eight tilapia fillets, ½ cup real mayonnaise, ½ cup shredded Velveeta cheese, a teaspoon of crumbled blue cheese and a cup of crushed potato chips. In addition to these ingredients, the dish contains a teaspoon of olive oil, ½ teaspoon salt, ½ teaspoon pepper and ½ teaspoon garlic powder.
Set the oven to 400 degrees Fahrenheit and then preheat. Brush the olive oil on the surface of a baking dish. Sprinkle the salt, garlic salt and pepper on the dish. Mix the blue cheese and the Velveeta cheese in a bowl. Spread the cheese mixture over the fillets. Drizzle paprika and potato chips over the fish fillets. Arrange the fish on the baking dish. Place the dish in the oven and cook the fillets for eight minutes to 15 minutes. Serve immediately.